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Balsamic Barbecued Beets

Beets are a great vegetable to include in your diet on a regular basis, and at this time of year, it’s easy as they are ready to be picked and eaten fresh from the garden. The root of a beet (the only part most people eat) contains fibre, folate, manganese, potassium,... Read more

Healthy Breakfast Peach Crisp

Since peaches are plentiful at the moment I thought I’d provide a healthy breakfast recipe that I think you’ll love. Try adding some almond milk, yogurt or kefir and top with fresh peaches. Enjoy!   Ingredients 7 peaches washed pitted and sliced 1... Read more

28-day Detoxification Program

The MediClear 28-day Program is designed to ensure healthy detoxification while continuing to support whole food, nutrient-rich diet.  It is a three-phase program that will support you while you eliminate foods that may trigger sensitivities allowing for improved... Read more

Detox Smoothie Recipe

In a blender mix the following for a great on-the-go breakfast that is jammed packed with detoxifying foods and nutrients. 1 scoop MediClear protein powder (or any clean protein powder) 1 cup blueberries 1 cup spinach 1/4 lemon – fresh juice 1 pinch turmeric... Read more