Low Libido? What Went Wrong and How to Fix it!
You love your partner, but your libido is low. Between late nights, early mornings, work stress, family obligations, and a million other balls in the air, there is little time and energy left for sex. But relationships change, and sex drive softens as we age… so, it’s... Read moreHeadaches and how to avoid them
What gives you a headache? I’m sure any number of factors come to mind. The most common type of headaches are tension headaches which are often brought on by stress. And who hasn’t felt the stuffy sting of sinus pain? Then there are those awful migraines, the angriest... Read moreOrganic Food – Is it Worth the Cost?
How would you describe “organic food” quickly in three words or less? Good for you? Or expensive? Neither is a wrong answer. We often hear in broad terms about how organic food is good for you and good for the environment. And, although we want to do the right thing... Read moreHow Your Thoughts Affect Your Health
Our mind-body connection is far more powerful than we realize. Our thoughts influence our emotions by the way we experience the world around us. Even when we imagine future situations or visualize potential outcomes, our bodies physically respond to our thoughts.... Read moreCould Your Gut Issues Be SIBO?
Despite its name, the small intestine is actually a whopping 20 feet of very important business. Working alongside your stomach and large intestine, the small intestine has the important job of digesting food and absorbing nutrients to keep us in good health. As if... Read moreSkin Care for Health
The 80/20 concept is not a new one. This rule suggests that 20 percent of your activities will account for 80 percent of your results. One of the simplest changes you can make for major impact is switch up the body products you are using. Our skin is our largest organ... Read moreDealing with Depression
Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of disability. Fifteen percent of adults will experience depression at... Read moreSitting is the New Smoking
On average, how many hours a day do you spend sitting, uninterrupted? One hour? Two hours? Three…or more? Our ancient ancestors spent much of their time on the move, hunting and gathering to serve their basic needs. Obviously, the balance between movement and fuel has... Read moreReduce Inflammation, Prevent Disease
Pain, swelling, redness, immobility and heat – these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers sensory... Read moreHealth Products
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