Product of the Month – Tick and Lyme Disease Prevention
Lyme disease, a chronic and debilitating condition is on the rise in Saskatchewan. While not all ticks carry Lyme disease, it takes only one to transmit this serious illness. Prevention is key, and these products have been shown to be invaluable to have on hand in... Read moreHealthy Digestion – The Foundation of Good Health
There is not a day that goes by in my practice that I don’t have at least one patient telling me of their digestive concerns. Now, I know that talking about these sorts of issues is not comfortable or easy, but my patients’ digestion is actually one of my... Read moreProduct of the Month – Magnesium
Increase energy, support healthy blood pressure, improve muscle relaxation, and help your body deal with stress Magnesium Powder and Capsules Magnesium is one of the most important minerals in the body. With over 200 uses for this mineral it is essential for good... Read moreOnline 21-Day Spring Meal Prep Program
Michelle Miller, RHNC If there is one thing successful eaters swear by its meal prep. Michelle Miller, RHNC, is currently offering an Online-21 Day Spring Meal Prep Program. This program will get you back into the habit of meal planning, clean eating, and... Read moreBerry Baked Oatmeal
Ingredients 2 cups Oats (traditional or quick) 2 cups Unsweetened Almond Milk 2 tbsps Maple Syrup 1/2 cup Unsweetened Apple Sauce 1 tsp Cinnamon 2 tbsps Chia Seeds 2 cups Frozen Berries 1/4 cup Sliced Almonds Directions Preheat oven to 350 degrees F. Grease... Read moreWhat Is L-Theanine?
L-theanine is a naturally-occurring amino acid, first discovered in green tea in 1949 by Japanese researchers. Most dried tea leaves contain approximately 1-2% l-theanine, which lends to their savoury flavour when steeped. How Does L-Theanine Work? When you... Read moreProduct of the Month – Neurapas Balance & Pascoflair
Neurapas Balance We all know that stress is a natural part of life, but when it becomes a consistent part of our daily lives, it can be a major problem. In today’s fast-paced society, stress impacts everyone, of all ages, from all walks of like and can cause... Read moreSlow Cooker Chicken Noodle Soup
Ingredients 3 medium chicken breasts, trimmed of fat3 carrots, peeled and diced3 stalks of celery, diced1 medium onion, diced1/2 teaspoon of dried and crushed rosemary1 clove of garlic – chopped1/2 teaspoon of salt7 cups of chicken... Read moreNaturopathic Anti-virals and Overall Immune System Support
In the wake of the global Coronavirus epidemic, which is causing a great deal of fear and concern internationally, I felt it was appropriate to discuss ways to support one’s immune system, and share some tried and true remedies if you should happen to get sick... Read moreHealth Products
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