Reduce Inflammation, Prevent Disease
Pain, swelling, redness, immobility and heat – these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers sensory... Read more
Is Your WiFi Making You Sick?
Understanding the effects of Electromagnetic Radiation (EMF) and Radiofrequency Radiation (RF) on your health Our health is directly affected by a variety of things we cannot see but know to be true. We don’t see the air, but we are sensitive to air quality on a... Read more5 Ways to Rev Up Your Energy!
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that you bounced out of bed that morning, or sang in the shower. It... Read moreCan your thyroid be the reason you can’t lose weight?
Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating some of the most important hormones in your body? This mighty gland is called the thyroid, and while it’s relatively small in size, it plays a large... Read moreEverything You Need to Know About Eating Fat
If you believe that eating fats and oils is a no-no, you might be in for a surprise. Fat is a vital component of a balanced diet and is a requirement in order for the body to function properly. But TOO much or the WRONG fats can be a problem. With all the information... Read moreAre you Overloaded with Toxins?
The body is a miraculous thing. For all the body’s parts and abilities there are corresponding systems designed to monitor what they’re experiencing and then decide whether what the body is experiencing is beneficial or detrimental so that it can function well and... Read moreLectins – What Are They? Love Them or Leave Them?
We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your heart….” As adults we roll our eyes, but have you ever wondered where the rest of that rhyme came from, or why foods like legumes are so tough to digest? Turns out that most of our... Read moreHow to Stay Healthy While Travelling
With winter in full swing now is the time our minds wander to warmer climates – and the opportunity to travel to them isn’t far behind! While we often seek out sunny destinations for a brief reprieve during these colder months, some aspects of travel can cause a... Read moreDo you have a Leaky Gut?
If you’ve been searching for the root of on-going health issues that just won’t go away, the kind where your doctor – and maybe even your second and third doctor – have tried everything in their arsenals but have come up with only prescriptions that ease... Read moreHealth Products
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