by wdavis | Oct 11, 2018 | Clinic News, Digestive Health, Food & Nutrition, Hormone & Reproductive Health, Immune Health, Lifestyle, Mental Health |
What gives you a headache? I’m sure any number of factors come to mind. The most common type of headaches are tension headaches which are often brought on by stress. And who hasn’t felt the stuffy sting of sinus pain? Then there are those awful migraines, the angriest... Read more
by wdavis | Jun 15, 2018 | Food & Nutrition, Immune Health |
Pain, swelling, redness, immobility and heat – these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers sensory... Read more
by wdavis | Apr 1, 2018 | Digestive Health, Food & Nutrition, Immune Health, Lifestyle |
The body is a miraculous thing. For all the body’s parts and abilities there are corresponding systems designed to monitor what they’re experiencing and then decide whether what the body is experiencing is beneficial or detrimental so that it can function well and... Read more
by wdavis | Mar 12, 2018 | Digestive Health, Food & Nutrition |
We’re all familiar with that schoolyard rhyme: “beans, beans, they’re good for your heart….” As adults we roll our eyes, but have you ever wondered where the rest of that rhyme came from, or why foods like legumes are so tough to digest? Turns out that most of our... Read more
by wdavis | Jan 12, 2018 | Food & Nutrition |
One of the most talked about nutrition topics of the past couple of years has been whether or not gluten should have a place – or be forbidden – in our diets. Until recently, even the word ‘gluten’ would have been used almost exclusively in culinary,... Read more